Wow! Finally live! No time like the present, so happy to announce that to commemorate the launch of flashfit in online form, we will be running the 7 for 7 campaign from Feb 8- March 28.
7 weeks of tailored workouts (step by step videos provided)
Nutrition Consultation (Virtual)
Customized Nutrition Guidelines
3 ZOOM follow up calls
Access to private group chat
Online support for the entire 7 weeks.
Training programs are designed after you answer a quick questionnaire designed to give us all the information we need to ensure your program fits your schedule, space and available equipment you may have (if any!) We can provide custom workouts to fit any situation – so what are you waiting for!
Don’t miss out – spaces are limited to ensure nobody misses out on ZOOM calls!
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